@yogadebralondon musings

Twisting out the autumn. Lovely classes this week ❤️ #yogastreatham #yogatulsehill #yogaforhealth #halloweenyoga #sw2 #thehivescafe #palaceroad
I’m usually looking at shapes and poses on the mat in my classes @hivebrixton . Nice to make a change drawing shapes and poses as a student with @barelifedrawing . These are 3 of my favourites I did today. Cuban music for the fantastic model fr
Carrying an extra 20 kilo’s! 💪🏼 Out on a walk and he’s struggling with pain in one of his paws. Glad yoga helps keeps my muscle’s and therefore my bones strong. Women, especially, need to work on keeping up bone strength - a reduc
Prepping my prop trolley for my in-person classes resuming this Sat. September is a good time to reset intentions and get going on things you’ve been putting off including flexing and stretching and keeping healthy 💪🏼 #yogaforhealth #yogaforh
Lovely restorative class yesterday - thank you to those who came. I think our little circle of sunshine whilst pouring with rain outside definitely restored the sun today! ☀️ #sunshine #yogainsummer #seasonalyoga #restorativeyogainlondon #sw2 #sw16 #
Rest & Replenish restorative yoga coming soon 24 August class for a lovely nourishing sess. to feel refilled and restored towards the end of Summer @hivecafes . See website for more details and to book, limited spaces. #restorativeyogalondon #ge
Self heal. Heart-of-the-earth. Prunella vulgaris. Found this gorgeous little plant in my lawn and flower beds. So as I’ve been focusing on connecting to the heart & connecting to the earth in my July classes, how could I not bring it along.
Inspired by the lovely, positive responses from this mornings restorative session, it’s my turn now to chill. I’ve put on my bank hol w/e shirt and revelling in the lovely vibes 😎 🌺 👕 #streathamyoga #streathamhill #tulsehill #brixtonh

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